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Paediatrics
Circumcision in Newborns: A Cultural Tradition or a Medical Choice?
From a medical standpoint, routine circumcision is not essential. While research has shown that circumcision may slightly reduce the risk of urinary tract infections in infancy and lower the chances of some sexually transmitted infections later in life, these benefits are modest.
Paediatrics
Newborn Care Essentials: A First-Time Parent’s Guide from Dubai Paediatricians
Parenthood may feel daunting, but you’re not alone. With the right knowledge, support, and care, your journey into newborn parenting can be smoother and more joyful.
Gynaecology
Pregnancy in the Dubai Summer: How to Thrive, Not Just Survive
If you’re pregnant and facing the Dubai heat — don’t worry, you’ve got this. Yes, the temperatures rise, but so does your strength and resilience. You’re growing a human being (how cool is that?), and while the summer sun can feel intense, there’s no need to fear it.
Osteopathy
Osteopathy and Desk Job Relief: Easing Common Aches and Pain
Dubai is a city that thrives on ambition long hours, packed schedules, and fast-paced office life are part of the daily grind. If you’re sitting for 6+ hours a day, your body is speaking to you — and osteopathy might be the answer it’s been waiting for.
Paediatrics
How to Boost Your Child’s Immunity During Seasonal Changes?
As the seasons change, children’s health and well-being become a top priority for parents and caregivers. The shift from one season to another can bring a range of challenges, from weather-related illnesses to lifestyle adjustments.
Gynaecology
Pregnancy in the Dubai Summer: How to Thrive, Not Just Survive
If you’re pregnant and facing the Dubai heat — don’t worry, you’ve got this. Yes, the temperatures rise, but so does your strength and resilience. You’re growing a human being (how cool is that?), and while the summer sun can feel intense, there’s no need to fear it.
Gynaecology
How Hormonal Changes Impact Women’s Health at Different Life Stages
Hormonal fluctuations are a significant factor in a woman’s distinctive path through various life phases. These variations have a considerable impact on one’s physical, emotional, and mental health from puberty to menopause.
Gynaecology
Managing Mom Burnout – A Guide for Busy Moms and Caregivers
Parents and caregivers, you are superheroes. You are constantly juggling many different things: work, getting dinner on the table, caring for your kids and family, dropping off and picking up, and so much more.
Gynaecology
Empowering Birth Plans: Working with a Midwife for a Personalized Childbirth Experience
Bringing a new life into the world is one of the most personal and transformative experiences a person can have.
Gynaecology
Understanding the Reality of Menopause
Menopause, typically in late 40s-early 50s, brings hormonal shifts, like estrogen decline, causing symptoms such as hot flashes and mood swings.
Gynaecology
Diastasis Recti: What is It & Who Can it Affect?
Diastasis recti occurs primarily due to the stretching and weakening of the connective tissue (linea alba) that runs down the center of the abdomen.
Pregnancy
Journey to Motherhood: The Importance of Antenatal Classes
Welcoming a new life into the world is a profound and transformative experience, one that brings joy, anticipation, and a multitude of questions.
Pregnancy
Top 20 Essential Tips for Safe Baby Travel: From Clinic to Home and Beyond
Traveling with a baby can be a wonderful experience, allowing you to create precious memories as a family. However, preparing for safe baby travel is crucial to ensure the well-being of your precious one.
Breastfeeding
Tongue Tie and Breastfeeding: Top 5 Challenging Ways to Successful Nursing
Tongue tie can affect individuals of all ages. It restricts the range of motion of the tongue, affecting its ability to move freely and perform various functions, such as breastfeeding, speaking, and swallowing.
Breastfeeding
Nurturing Bond: Essential 101 Guide to Breastfeeding for New Mothers
There’s a reason why breastmilk is often referred to as “liquid gold”. Breastmilk is uniquely crafted to provide optimal nutrition, immunity, and emotional connection. We’ve put together an essential guide to breastfeeding for new mothers.
Beauty
Radiant & Glowing Skincare During Pregnancy: Our Top 5 Recommedations
At Dr. Helena Taylor Clinic, we empathise deeply with these concerns. We understand the desire to embrace natural alternatives and seek expert advice on nurturing your skin throughout pregnancy.
Paediatrics
Circumcision in Newborns: A Cultural Tradition or a Medical Choice?
From a medical standpoint, routine circumcision is not essential. While research has shown that circumcision may slightly reduce the risk of urinary tract infections in infancy and lower the chances of some sexually transmitted infections later in life, these benefits are modest.
Paediatrics
Newborn Care Essentials: A First-Time Parent’s Guide from Dubai Paediatricians
Parenthood may feel daunting, but you’re not alone. With the right knowledge, support, and care, your journey into newborn parenting can be smoother and more joyful.
Paediatrics
How to Boost Your Child’s Immunity During Seasonal Changes?
As the seasons change, children’s health and well-being become a top priority for parents and caregivers. The shift from one season to another can bring a range of challenges, from weather-related illnesses to lifestyle adjustments.
Paediatrics
Fasting During Ramadan: A Pediatric Perspective on Teen Health, Sleep, and Mindfulness
Teenagers often look forward to participating fully, eager to embrace the traditions that shape Ramadan. But as a pediatrician, I often see families wondering how best to support their teens through the fasting process while ensuring their health and well-being remain a priority.
Paediatrics
Should Babies use Sunscreen?
The right age at which to start using sunscreen on infants is when they’re six months old. Our Paediatric clinic in Dubai advises not applying sunblock on babies younger than this age.
Paediatrics
Balancing Playtime and Technology: A Guide for Parents
In today’s digital world, it can be tough to find the right balance between playtime and screen time for kids. As technology becomes more ingrained in our lives, it’s important to ensure children benefit from both digital and physical activities.
Internal Medicine
Why Regular Check-Ups are Crucial for Preventing Cardiovascular Diseases
Heart health refers to the overall health and function of the heart, which is a vital organ responsible for pumping blood and delivering oxygen and nutrients throughout the body.
Lifestyle
Ultrasound Screening During Pregnancy
Ultrasound screening in pregnancy involves using high-frequency sound waves to create images of the fetus, uterus, placenta, and surrounding structures in the mother’s abdomen and pelvis.
Internal Medicine
What is an Internal Medicine Physician or Internist?
Internal medicine physicians are specialists who apply scientific knowledge and clinical expertise to the diagnosis, treatment, and compassionate care of adults across the spectrum from health to complex illness.
Lifestyle
Lifestyle Medicine: Harnessing The Power of Habits and Daily Routine
Lifestyle medicine focuses on helping patients to eat more healthily, stay active, sleep better, improve social connections and mental health, and reduce harmful substance use.
Osteopathy
Osteopathy and Desk Job Relief: Easing Common Aches and Pain
Dubai is a city that thrives on ambition long hours, packed schedules, and fast-paced office life are part of the daily grind. If you’re sitting for 6+ hours a day, your body is speaking to you — and osteopathy might be the answer it’s been waiting for.
Osteopathy
Unlock Pain-free Living With Your First Osteopathic Consultation: Where Healing Starts With a Single Touch!
Stepping into your first osteopathic consultation can feel like embarking on a journey toward better health and well-being.
Osteopathy
Bonding Through Touch: The Magic of Infant Massage
Welcome to the world of infant massage — a gentle, soothing practice that not only strengthens the bond between parent and child but also provides a myriad of benefits for your little one’s health and development.
Osteopathy
Discover the Healing Power of Osteopathy for Mothers and Babies
The aim of osteopathy is to restore balance and optimal function throughout your entire body by identifying the underlying cause of any discomfort you may be experiencing.
Physiotherapy
Why Physiotherapy is Essential After C-Section Deliveries
Having a baby is a joyful, special event in the life of a mother. However, the process of delivery and recovery post-delivery can be challenging, particularly if a mother has undergone a C-section delivery.
Physiotherapy
Pain During Sex: How Physiotherapy Can Help
Sexual health is an essential aspect of overall well-being, yet many people experience discomfort or pain during intercourse, also known as dyspareunia.
Physiotherapy
The Science of Movement – How Physiotherapy Changes Lives!
Physiotherapy, or physical therapy, focusses on assessing, diagnosing, and treating physical impairments, disabilities, and movement dysfunctions. It uses a range of techniques to help patients restore and maintain physical function.
Physiotherapy
Pelvic Floor 101: Everything You Need to Know about Pelvic Floor
The pelvic floor, an often-overlooked group of muscles and connective tissues, plays a crucial role in a woman’s health and well-being. Pregnancy and childbirth “regardless of the way of delivery” puts the pelvic floor muscles under pressure and have an impact on its functionality.
Aesthetics
Laser Skin Rejuvenation: What to Expect
Laser skin rejuvenation has become a go-to treatment for those looking to achieve smoother, younger-looking skin without invasive procedures. At Helena Taylor Clinic, one of the Best Aesthetic clinics in Dubai, we specialize in advanced laser treatments tailored to your unique skin needs.
Beauty
PRP for Hair Loss: How It Works and What to Expect
Hair loss, a concern that transcends age, gender, and race, can be attributed to myriad causes, both temporary and permanent. Typically, temporary hair loss can be attributed to environmental factors such as poor diet, harsh chemical applications, etc.
Aesthetics
Unveiling the Magic: How Skin Boosters Transform You in 15 days
At Dr. Helena Taylor Clinic, we understand the importance of taking care of your skin and offer a range of skin boosters to help maintain and enhance your natural beauty.
Aesthetics
Exploring Aesthetic Gynaecology and Its Wonderful Transformative Impacts on Women’s Intimate Health: Revitalise Womanhood in 6 weeks
The well-being of women has never been more important than it is today, and that’s why aesthetic gynaecology has become such a crucial aspect of modern healthcare.
Beauty
Radiant & Glowing Skincare During Pregnancy: Our Top 5 Recommedations
At Dr. Helena Taylor Clinic, we empathise deeply with these concerns. We understand the desire to embrace natural alternatives and seek expert advice on nurturing your skin throughout pregnancy.
Paediatric Urology
Bedwetting: Causes, Diagnosis & Treatment
As a parent, it’s natural to be concerned when your little one goes through phases like bedwetting. It can often feel an uphill battle as you don’t know how long the issue will last and what may cause another incident.
Gynaecology
Understanding and Managing Female Urinary Incontinence: It is 100% Absolutely Treatable!
Do you find yourself constantly rushing to the bathroom, or experiencing a sudden leakage of urine that embarrasses you in public? These symptoms may be signs of female incontinence, a condition that affects millions of women worldwide. Although it may feel uncomfortable to talk about the issue, it is important